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Using sugar-free flavored water: worked best for the lowest-carb version
If youve been using compounded GLP-1 medications and are planning pregnancy, its especially important to document exactly what youve been taking (including the specific formulation, concentration, and dose) so your healthcare provider has complete information
To maintain weight loss after stopping GLP-1, focus on a diet rich in protein and fiber to help you feel full and manage your appetite naturally
If youre looking for medication, coaching, habit support, and tools to help you maintain progress over time, Noom offers a more layered approach to weight management
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