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The mechanism for this was related mainly to the effect of fiber on gut microbiota, which tends to regulate the hormones and fight against inflammation [126]

[5] Janowiak BE, Griffith OW

Eryptosis and aging Multicellular organisms are subject to the biological process of aging, and recently 12 different hallmarks of aging have been defined: genomic instability, telomere attrition, epigenetic alterations, loss of proteostasis, disabled macroautophagy, dysregulated nutrient-sensing, mitochondrial dysfunction, cellular senescence, stem cell exhaustion, altered intercellular communication, chronic inflammation, and dysbiosis [415]

In prior rodent studies, the supplementation of glycine and n-acetylcysteine (GlyNAC), which includes the glutathione precursor amino acids glycine and cysteine provided as NAC, can 1) correct GSH synthesis and concentrations, 2) lower ABBREVIATION OxS, and 3) improve mitochondrial dysfunction and insulin resistance