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Tirzepatide: available now Tirzepatide is fully FDA-approved and commercially available under two brand names: Mounjaro: Approved for type 2 diabetes management Zepbound: Approved for chronic weight management in adults with obesity (BMI 30+) or overweight (BMI 27+) with at least one weight-related condition Compounded versions of tirzepatide are also available through compounding pharmacies, offering more affordable options for those without insurance coverage

But optimism is not data

Choosing nutrient-dense foods: Focus on vegetables, fruits, lean proteins, whole grains, legumes, nuts, and healthy fats 24 , 25

And the rate of tension relaxation increases, meaning the heart can beat faster because each individual contraction cycle completes more quickly