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Multiple professional societies now position GLP 1 medications with proven cardiovascular benefits as preferred options for people with type 2 diabetes and established atherosclerotic cardiovascular disease or very high risk

This is important because shifts in fat distribution and in body composition that occur during the menopausal transition are associated with increased cardiometabolic risk factors, including elevated blood pressure, elevated low-density lipoprotein, and obesity

Exercise, particularly resistance or strength training, stimulates muscle retention and fat loss

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