glp-1 sexual side effects women The Good, The Bad and the Unknown of how GLP1 Drugs Impact Your Sex Life How GLP-1 Drugs Affect Libido,

Best fiber sources for GLP-1 users: Berries (low volume, high fiber), chia seeds (add to smoothies and yogurt), lentils and beans (also add protein), broccoli and Brussels sprouts (steamed for easier digestion), ground flaxseed (add to oatmeal)

[DOI] [PMC free article] [PubMed] [Google Scholar] Min T, Bain SC

A 2016 contemporary meta-analysis of randomized controlled trials of probiotic supplementation found that short-term probiotic consumption decreased intestinal transit time with consistently greater treatment effects in constipated adults, older adults, and with certain probiotic strains.[5] The effect size at the category level is modest, and the heterogeneity across included trials is substantial

Steps to Take: Health Assessment: Discuss your medical history, existing conditions, and any ongoing medications with your healthcare provider