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Fats are either used as fuel or stored as fat in the liver, and since MCTs can easily enter the cells without being broken down they can be used immediately as a source of energy

Aim to include 12 servings of these proteins in each meal to hit the recommended 0.81.2 g of protein per pound of body weight

Because obesity is closely linked to lymphatic dysfunction, these therapies have the potential to influence how clinicians approach: Lymphedema prevention Chronic edema management Phlebolymphedema treatment Long-term patient outcomes As research evolves, therapists who understand the relationship between weight loss and lymphatic health will be better positioned to provide comprehensive, evidence-based care