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Common Side Effects Water Retention Growth hormone causes sodium and water retention as part of its physiologic activity

A few of the most common reasons for skin to look and feel dull are - Dehydration: When the skin lacks enough moisture, it loses its softness and elasticity, making it appear dry, flaky, and dull

Dealing with Hunger and Cravings: Hunger and cravings can derail your weight loss efforts

Beets, okra, spinach, Swiss chard, French fries, sweet potatoes, nuts, tea, chocolate, and soy products are examples of oxalate-rich foods that may be eliminated or restricted on a low-oxalate diet (Mayo Clinic 2015b