Last reviewed: June 30, 2026 Last updated: June 30, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations
Nutrients like amino acids can help you replace the constant need for coffee, soda, and other caffeinated drinks that can otherwise flood your body with unnecessary sugar
10.1212/WNL.0000000000207912 Neurology 13 BenarrochE
In many parts of Africa, South America, and India, communities rely on locally available plants such as Neem ( Azadirachta indica ) for stomach infections, Bael ( Aegle marmelos ) for diarrhea and dysentery, and Castor ( Ricinus communis ) for constipation and colic