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Algal Oil : This is an excellent alternative for vegetarians and vegans, as it provides a direct source of DHA and EPA derived from algae

However, free iron in mitochondria and the cytoplasm can generate highly oxidative HO, which damages polyunsaturated fatty acids (PUFAs) in the phospholipid bilayer, leading to mitochondrial outer membrane permeabilization (MOMP), ultimately abrogating DNA stability and inducing cell death

Monitoring protein intake, muscle mass, and functional status becomes critical

So, no, just because you are taking this vitamin does not mean you are going to suffer from any one of the side effects which are listed above