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In addition to sleep, the peptide has been observed to affect electrophysiological activity, neurotransmitter levels in the brain, circadian and locomotor patterns, hormonal levels, psychological performance, and the activity of neuropharmacological drugs including their withdrawal

Prioritise eggs, yoghurt, legumes, veggies, whole grains, nuts and seeds in your meals, and if you eat it, meat and fish are great protein sources

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At that point the remaining free radicals and toxins steal electrons from the cells organelles, membranes, and DNA, causing substantial damage and generating even more free radicals