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It is your body adapting to a new normal before continuing the journey

The obesity pharmacotherapy space continues to evolve with additional therapies in the pipeline including maritide (a GLP-1RA/GIP antagonist), cagrisema (a GLP-1RA/amylin RA), and retatrutide (a GLP-1RA /GIP/glucagon RA) which have shown promise in clinical trials [76]

With the right plan, support, and science-driven care, you can move toward a healthier weight, stronger energy, and a better quality of life at every age

Practical strategies include ensuring adequate caloric and protein intake, wearing thermal layers with attention to extremities, engaging in regular physical activity to maintain metabolic rate, and maintaining ambient temperatures of at least 18C